Tried & Tested - Cryotherapy

Updated: Feb 10, 2020

A couple of weeks ago I popped into the Wellness Empowerment Collective - a new space in Lynham Canberra, centered around a holistic approach to health, beauty and wellness. Yes, that is my kind of language, I was like a kid in a candy store exploring this place!

Ebony, the founder of the Wellness Empowerment Collective, walked me through the space and explained the different treatments, the link between physical and mental health, the newest in technology and how we can best use these tools to improve our health. I decided to try out the Cryospa treatment followed by a Cry